Banana Milk (Kela Dhood)

Ingredients:

• (Serves : 2)
• 2 cups milk
• 1 firm ripe banana
• 2tbsp. sugar
• 1/4 tsp. nutmeg ground (optional)

Method:

• Place the milk in a heavy-bottomed pan over a high heat.
• Bring it to boil, stirring constantly, then reduce the heat and simmer for 2 minutes.
• While the milk is simmering, place a banana, sugar and nutmeg in a blender and process until pureed.
• pour 1 cup milk into the blender and process for another minute.
• Add the remaining milk and process for 1/2 minute.
• Pour the milk in warmed mugs or cups and serve immediately to avoide the colour change.

Notes:

• This will reduce body heat. Very good for newly married people.