Santhra - Loose Jacket Skin Thuvaial

Ingredients:

• Loose jacket fruits skin 1 cup
• Red chilly 4 - 5
• Tamarind paste 1 sp
• Salt
• Oil for seasoning
• Mustard seeds 1/2 sp
• Udad dal 1/2

Method:

• Without wasting loose jacket fruits skin we can make Thuvaiyal.
• That is a good medicine for indigestion.
• Take one cup of Loose jacket fruits skin and fry with red chilies and grind with tamarind paste.
• Add salt and make seasoning with mustard seeds and udad dal.
• Serve with hot cooked rice and ghee.

Notes:

• This Thuvaiyal will have a bitter taste even then this will help us for digestion.