Bitter gourd (Karela Chutney)

Ingredients:

• Karela - 1 (chopped into small pieces)
• Urad dhal - 1 tsp
• Mustard - 1 tsp
• Green chilly - 2 oil - 1 tsp
• Jaggery/sugar red chilly - 1
• Salt curry leaves – lots
• Tamarind - size of 1/2 a lemon

Method:

• Put all the ingredients in the blender and coarsely grind it.
• In a pan, heat the oil and put mustard seeds.
• After it pops, add the ground karela and leave it for a couple of minutes.
• Fry well and remove from the fire.
• Good for sugar patients.
• Serve with dosa and idly.