Sunday, October 4, 2020

Low Calorie Veg. Soup

Ingredients:
  • 8 cups vegetable stock
  • 100 gm carrots, finely sliced
  • 100 gm French beans, chopped fine
  • 60 gm cauliflower, cut into small pieces
  • 60 gm peas
  • 60 gm broccoli florets cut into small pieces
  • salt
  • Freshly ground black pepper


Method:
  • In a saucepan put the stock and bring it to a boil.
  • Add the carrots, peas, beans and cauliflower and let it all simmer for 5-6 minutes.
  • Add the broccoli and cook for a further 2-3 minutes till the broccoli is tender.
  • Add in salt and black pepper to your taste.
  • Serve hot with thick crusty bread.
  • Serves: 8
  • 20 calories per serving

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