Sunday, October 4, 2020

Wheat Pongal - Diet pongal

Ingredients:
  • Wheat rava 1 cup
  • Yellow moong dal 1/2 cup
  • Black pepper powder 1 sp
  • Cumin seeds 1 sp
  • Curry leaves
  • Ginger grated 1/2 sp
  • Asafetida powder 1/4 sp
  • Ghee 2 sp
  • Salt


Method:
  • In a cooker vessel put wheat rava and yellow moon dal togather.
  • Cook as usual.
  • Remove from the cooker and make seasoning with the balance ingredients.
  • That is all your diet pongal is ready to serve


Notes:
  • If you want you can dry fry wheat rava and moong dal, then cook.
  • You can also use Oats instead of wheat rava.

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