Green Moong Dal Idly

Ingredients:

• Green Moong dal 1 cup
• Fresh coconut 1 tab sp (optional)
• Green chilly 5 - 6
• Asafetida 1 pinch
• Curd 1/2 cup (sour curd also ok)
• Baking soda a pinch
• Salt

Method:

• Soak dhal for 2 hours.
• Grind dal with out adding much water.
• Now grind coconut, green chilly into a smooth paste.
• Mix both the ground paste together with sour curd.
• Mix baking soad and salt with the dough.
• Keep the dough for an hour.
• Mix well and steam idlis in usual way.
• These idlis are rich in protein.