- 4 Bitter gourd (Pavakai) 4 washed and cut into small pieces
- 6 - 8 Green chillies 8
- 1/2 sp Mustard
- 1/2 sp Urad dhal
- 1/2sp spoon Channa dhal
- 2 - 3 tab sp Jaggery
- 1/4 sp asafetida powder
- 1/2 sp Tamarind paste
- 1 sp Oil 2
- 1/2 sp Salt
Method:
- Fry mustard, asafetida powder, urad dhal, channa dhal, green chilly, and bitter gourd in oil, until the bitter gourd becomes brown.
- Add salt and tamarind paste.
- Mix well.
- Now add one cup of water and let it cook.
- Now add jaggery and cook for 5 minutes.
- Remove and serve.
Notes:
- Good for health. For Sugar Patients you can avoid jaggery and serve.
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