Running Nose

Ingredients:

• For running nose, you have to find out is it because of over cold or over heat.
• Then only it is possible to tell some remedies.
• Any how here Let me give some.
• You try one by one. ok?

Method:

• If it is because of over cool:
• 1. Peel a small piece of ginger and gently chew the root, swallowing the juice. Ginger warms the body and increases blood circulation and helps to drain the nose, relieving the symptoms of runny nose.
• 2. You can make ginger tea and drink.
• 3. Take honey with ginger in warm water will give you good relief from cold. Take this two three time in one day.
• 4. Take Tulasi tea.