Running Nose 2

Ingredients:

• For running nose, you have to find out is it because of over cold or over heat.
• Then only it is possible to tell some remedies.
• Any how here Let me give some.
• You try one by one. ok?

Method:

• If it is because of heat:
• 1. Take raw sonf frequently
• 2. Take one banana and make milk shake out of that. Drink. One time one day. This will make your body cool immediately.
• 3. Drink raw cows milk in the morning.
• 4. Take a spoon of fenugreek seeds and wash well. Put it in a cup of water in the night.Morning just eat with that water. This will also cool your body.
• 5. Take cucumber raw or raitha.
• 6. Add more milk and curd in your food.
• 7. Drink 2 to 3 times tea adding black pepper in it.
• 8. Drink mint tea.
• 9. Take 10 small onions and fry in oil and add some salt. take as it is.
• 10. If you dont want to fry them, you can MW it with salt and take.