- 1 teaspoon Sonf
- 2 sp crushed palm jaggery/ palm kalkandu/sugar
- 2 cups of water
- 2 sp ghee
Method:
- Pour 1 sp ghee and fry sonf well.
- Once the auroma comes add the water and palm jaggery.
- Let it boil reduce to 1/2 cup.
- Switch off the stove and serve it warm bypouring 1 sp ghee on it.
Notes:
- This kashyam, you can drink when you feel more heat in your body.
- Normal people can drink this kashyam, when they feel stomach pain due to heat.
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