- 1 cup cooked chick peas (approx. 1/2 cup raw chick peas)
- 1/2 cup cucumber, sliced
- 1/2 cup orange segments, peeled
- ½ cup Apple cubes, peeled
- 1/2 cup onion, sliced
- 1/2 cup lettuce, torn
- 1/2 cup tomato, sliced
- 1 table spoons chopped coriander
- 1 1/2 teaspoons lemon juice
- salt and freshly ground pepper to taste
Method:
- Combine all the ingredients except the salt and pepper and chill.
- Just before serving, add salt and pepper and mix well.
- Serve chilled.
Notes:
- Note: Good for diabetic and weight watchers.
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