- 1/2 cup toor daal
- 1/2 cup grated fresh
- 1 tsp channa daal
- 1 tsp coriander seeds
- 1 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1/4 tsp methi seeds
- A pinch asafoetida
- 7-8 curry leaves
- 1/2 inch piece cinnamon
- 5-6 cloves
- 5-6 red chilies
- Vegetables - green beans, carrot, cauliflower, tomato, potato, drumsticks
- Oil
- coriander leaves
- A pinch turmeric
- Salt
Method:
- Cook daal with little turmeric and 2 drops of oil
- Cook vegetables separately.
- Heat 1 tspn oil and fry ingredients from channa daal to red chillies.
- Add coconut and fry for 2-3 minutes. Grind to a thin paste.
- In a deep pan put cooked daal, add vegetables, ground masala and salt.
- Mix well and allow it to cook for 5-10 minutes.
- Garnish with coriander leaves.
- Heat 1tspn oil. Add mustard seeds, when they start popping, add curry leaves .
- Add this seasoning to the cooked sambar. Serve hot with rice.
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