Wednesday, September 30, 2020

Malabar Sambar

Ingredients:
  • 5 to 7 Red chilies
  • 1 sp Channa Dhal
  • 1 sp. Coriander seeds
  • 1/2 sp. Fenugreek seeds
  • 1/2 sp. mustard seed
  • 1/2 cup fresh coconut
  • 2 sp coconut oil
  • 1 cup cooked Thur Dhal
  • 2 cup tamarind water
  • Curry leaves
  • Some vegetable like chow chow, brinjal, pumpkin etc.,


Method:
  • Fry red chilly, coriander seeds, fenugreek seeds and channa Dhal and grind with coconut and keep aside.
  • Pour coconut oil in a deep pan and make seasoning with mustard seeds
  • Add tamarind water, cooked Dhal, curry leaves, turmeric powder and one of the above vegetable.
  • Allow the vegetable to cook in tamarind water. Now add the grind masala and allow the sambar to boil for a while.
  • Remove from the fire and serve with hot cooked rice.

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