Oats bar - Nutrition Bar

Ingredients:

• For children you can prepare this nutrition bar.
• 1 cup oats
• 1 cup nuts (cashew nuts, almond, ground nut and cut coconut)
• ½ - ¾ cup sugar

Method:

• Prepare liquid caramel.
• Put the oats and nuts.
• Mix well.
• Remove from the fire.
• Set them in a plate and make like bars.
• If you want you can wrap it with aluminum foil.