- Oats 2 – 3 table spoon
- Water 400 ml
- Fruits – 2 – 4 table spoons
- Fruit juice (substitute for sugar)
- Milk (optional)
Method:
- MW for 3 mins. Remove from the oven allow it to cool.
- Allow it to cool.
- Add cut fruits/fruit juice you require and milk.
- Mix well and have as your break fast.
Notes:
- You can use strew berries, grapes, dates,less bananas etc.,
- You can use a teaspoon of fruit jam instead of sugar.
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